Episode 73 – The One with the Angry Dragon

Episode 73 – The One with the Angry Dragon

Today we are going to venture into the cave where your anger lives and have a chat with it. We’re going to find out exactly what is going on for you, so you can feel more peaceful in your body again. You’ll be so glad you did!

Episode 72 – The One with the Worry Controller

Episode 72 – The One with the Worry Controller

Have you ever wished you had an off switch for your busy brain? Maybe it worries a lot. Maybe it’s curious and tries to work everything out. Yeah me too. It’s exhausting. Today, we’re going to get creative and draw a remote control for your brain. The good news: there are some bits you are in control of. The bad news: you can’t switch it off. Actually that’s not bad news at all, because when you understand how to use it in the right way, you’ll appreciate what a fine piece of kit it is and how truly blessed you are to have a brain like yours.