Hello I’m Lisa

I’m an HSP, Intuitive Coach & Writer  

Every day I get to inspire sensitive women with big hearts to become the author of their lives. So if you’re feeling stuck, fed up or like the Universe has forgotten your order, don’t despair!

You always have the opportunity to rewrite your story. Whenever your spirit feels crushed, pick up a pen. Writing heals. It’s a channel for your true feelings, and it cultivates courage, confidence and clarity. It’s one of the most powerful coaching and self-development tools that you can learn in just 30 days! 

What would your life look like if you loved all of you, and extended the kindness that you so generously give to everybody else, to yourself?

Are you ready to put yourself FIRST without feeling guilty or selfish?

STOP waiting to be chosen. It’s time to choose YOU!

More Self-Love!

Start here with this fabulous library of empowering and educational resources. Understand what it means to be a Wildheart (sometimes called an HSP, INFJ, Empath or Cycle Breaker), and learn how your highly intuitive and deeply sensitivity nature is beautiful – it’s actually a gift in this crazy world!

Instant Stress Relief

What took me 20 years, you can read in a couple of hours in this beautifully crafted Emotional First Aid Kit. Full of practical techniques for regulating your nervous system and energy hygiene tips for your daily routine, you’ll find exactly what you need when you’re feeling overwhelmed, anxious & stressed. 

Work With Me 1:1

Choose from 1-hour Tarot Therapy sessions to soothe your anxious mind, and get answers to the questions you’re desperately seeking. 

I highly recommend Journal Magic which is the most powerful and practical coaching tool for advancing your personal growth. In just 10 weeks, you will get to know yourself on another level, and infuse your life with inspiration, motivation and oodles of love.

Join our Community

Join our fun and caring community of sensitive souls who want peace in their minds and more love in their hearts. We meet on the last Wednesday of the month, as we Journal in our Jammies by candlelight. Make a self-care date with yourself and reset your energy!

“Years of therapy and no one ever explained it like that.

I find this work with you liberating and reassuring. I’m beginning to see how it’s all impacted me, and make sense of why I have the thoughts and beliefs that I do. It’s VALIDATING to hear you talking about it so openly. Nobody seems to understand it as fully as you do Lisa. Just to hear somebody else affirm that the way they’re treating me is WRONG. It gives me more COMPASSION for myself and less like there is something WRONG with me.”

Wildheart Book Clubber

Meeting myself with love. I no longer feel invisible.

“I felt invisible and ignored myself for years. The minute I signed up and did something just for me, was the moment my life changed for the BETTER. Lisa is an angel. I’ve got my life back. I have a much clearer sense of who I really am. I am showing myself love in all these little ways that make  such a BIG difference to how I feel about myself. Thank you!

You Got the Love

“Working with Lisa is totally transformational!

It feels like the beginning of something new. I was excited to meet my inner child and find out what she needed from me. I wanted to feel EMPOWERED, so I could use my VOICE assertively and feel more in control of my life. I think it’s AMAZING that I’m on the way to doing ALL of those things! Thank you for being so GENEROUS with everything you’ve shared about your experiences.”

Wildheart Book Clubber

Safety in people is not something I have ever experienced, you are that safe person, you have allowed me to feel emotional safety in my vulnerability.

I have worked with therapists before but always found them to be too clinical. Working with Lisa has been LIFE-CHANGING. I have been able to unravel my past, to reconnect with myself in a way that wasn’t previously possible. I now realise I’ve spent the majority of my life in freeze response, you have helped me get back in touch with my feelings, to recognise them, to feel them.I have been able to let go of things I have been holding on to all my life and the RELIEF is immense! Your validation, empathy and kindness is breathtaking and has allowed me to recognise my strengths, to see talents where I didn’t previously and to have the courage to explore them. You are a truly gifted Therapist Lisa Parkes (I know you always tell me you’re not a Therapist!) and I am very grateful for you.”

Follow Your Heart Intuitive Coaching 

“I’ve been to my fair share of healing circles, but not felt as GROUNDED & CALM as I do here.

It was a lot of fun. I enjoyed diving into the content, but most of all, I enjoyed connecting with your energy, and with people who get it! It was deep and intense at times, but the group felt SAFE enough to go to there. Thank you!”

Wildheart Book Clubber

“Calling you that day was one of the BEST decisions I’ve ever made!

You’ve helped me celebrate what a wonderful family I already have. I feel POSITIVE again. You’ve seen me evolve from a desperate, sad mum to a JOYFUL person once more. When things get heated, I find myself channelling you. I say, ‘We’re not at war, we are a family’ and I have a little chuckle to myself! I cannot thank you enough for your input to our lives and I will be forever grateful.”

“Somewhere I’m UNDERSTOOD and held without FEAR.

A big thank you! Well done Lisa for delivering some great sessions. I feel slightly sad that you can’t see the laughs, the smiles, the tears and lots and lots of nodding!”

Wildheart Book Clubber

“Seeing and listening to other people’s stories has been INVALUABLE to me.

I have ignored myself for years but hearing my story and emotional struggles through their words made it possible for me to see myself.”

Wildheart Book Clubber

“You’re so GENEROUS with your time and what you have shared Lisa. Thank you. It’s genius the way you hold the energy of the group too. You take us to vulnerable places with SAFETY and limitless COMPASSION, but you’re also HILARIOUS – I’m laughing out loud right now!”

Your book has transformed the energy and landscape of my heart!

“I’ve been reading Stuck Between Two Worlds over the past few days and have about 50 pages left. I’ve LOVED it. It has added itself to my mind and heart already. Ruby and Nettie are new friends to me now. I’m very grateful to you, Lisa, for having written this story. I really feel as if it has transformed the energy and landscape of my heart. Thank you!”

I was way out of my comfort zone and it blew my mind!

“I’ve never been one to journal, and I’m not confident in groups either but this was completely different! I came to Journal in your Jammies feeling STUCK and frozen out from my feelings, with no sense of what I needed. Lisa’s guidance and techniques made it possible for me to offload. I left feeling CONNECTED and LIGHTER. Such a peaceful space which is non-challenging and allows room for self-discovery. Thank you Lisa!”


I LOVE creating beautiful journals to help Wildhearts reconnect with their authentic voice.

If you’re new here, grab my Journal Starter Kit so you can experience the transformational power of free-fall journaling and write the next chapter of your life!

The Wildheart Diaries

Can journaling really heal childhood trauma?

The Hidden Healing Power of Storytelling

Recover Your Broken Spirit After a Toxic Relationship 

Ready to fully embrace your sensitivity & unlock your Wildheart gifts? Start by joining our thriving community of intuitive and creative souls who are living wildheartedly!

Pop your details below to receive The Latest with Lisa, my monthly newsletter. As well as being first in line to hear about workshops, creative projects & new podcast episodes.

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