“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you you love, well, that’s just fabulous.”

– Carrie Bradshaw.

Start your journey here …

Create Your Healing Roadmap

Monthly Energy Reading 

Pocket Coach Trial Half Day 

1:1 Coaching Packages

“I’ve made so much progress. The more I work with you, the more layers that come away. I don’t think I’d be where I was now if it wasn’t for this work. It has saved my life and I really mean that.”


Feeling like an exhausted, grumpy slave to life? Then it’s time to prioritise yourself with a Self-Care Super Boost. 30-days of motivation, accountability & kindness coaching that will gently nourish your sensitive body, mind and soul.


A gentle, yet powerful and practical way to cultivate more self-love. Activate your inner knowing, speak your truth, dissolve self-doubt & uncover your true self through the transformational power of intuitive journaling! 


Write to Heal is my brand new creative coaching programme for all wannabe authors, and journal fanatics who want to develop their creative gifts, and learn how to  manifest their dream life. It’s never too late to rewrite your story!

Are we a fit? We likely share some views on important things:

You’re moved by the works of Louise Hay, Glennon Doyle, Brene Brown, Gabor Mate, Beth Kempton, Julia Cameron, Pete Walker, M Scott Peck, Susan Jeffers, Byron Katie, Gary Chapman, Dr Wayne Dyer, Nick Ortner, Kris Carr, Terri Cole, Davina McCall, Dr Ramani Durvasula, Patrick Teahan, Dr. Ingrid Clayton, Harriet Braiker, Oliver James, John Bradshaw, The Gottman Institute, Dana Morningstar, Leonie Dawson, Elisabeth Corey, John Bowlby, Dr Laura Markham, Brad Yates, Elizabeth Gilbert, Miranda Hart, Judith Orloff, Elaine Aron.

You have a burning desire to be an author. You’re happiest with a pen in your hand. Maybe like me your love language is words, and when you were a kid growing up you stayed up reading Enid Blyton under the duvet until your eyes stung, or you raced home from school to watch Murder She Wrote.

You’re fascinated by all that we cannot see. You believe in the magic of the Universe. You don’t always trust it, but you want to….you really want to and you keep coming back to that because you want to live your life in full colour. 

You’re possibly obsessed (like me), or at the very least, slightly curious about the tarot and other realms. You may have experienced a spiritual awakening and felt closer to spirit. You believe that even though we are having a human experience, we are spirits in meat suits, and that can be tricky sometimes.

You know that nurturing a relationship with yourself is the way to be free and happy in this life. You understand that what happened to you growing up shapes who you are today, but it doesn’t have to define you….and you won’t let it – no way!

You still believe that life is beautiful, but the system is f*cked up. You want to change the world for the next generation. After COVID, maybe you’ve turned off mainstream media and like big Pharma even less. 

You know that deep in your heart the sausage machine that we call an education system is ruining our children, and by the time they reach secondary all the joy and creativity is sucked out of learning.  You wish there was another way to nurture their gorgeous souls and teach them what really matters. There is! I created Truly Madly Smiley for all the parents who feel equally as passionate. It focuses on the 5 pillars of emotional intelligence. After all, isn’t life about love and relationships…. not trigonometry!

You want to unlock your Wildheart gifts. Highly sensitive souls are incredibly creative and intuitive. You’re open to learning about the transformational power of journaling. You may have even been to one of my journaling classes. You value the healing properties of creativity and recognise that it’s a channel for self-expression.

You’re willing to go the extra mile to create the life you want and make your dreams come true – you’re here for it and take 100% responsibility.

You’re curious about, or are already a student of the metaphysical teachings of astrology, numerology, chakras, energy, dreams. You’re a deep think and often ponder on why we are here, why people do the things they do and what would make the world a better place.

“Years of therapy and no one ever explained it like that.

I find this work with you liberating and reassuring. I’m beginning to see how it’s all impacted me, and make sense of why I have the thoughts and beliefs that I do. It’s VALIDATING to hear you talking about it so openly. Nobody seems to understand it as fully as you do, Lisa. Just to hear somebody else affirm that the way they’re treating me is WRONG. It gives me more COMPASSION for myself and less like there is something WRONG with me.”

Wildheart Book Clubber

Courage to find my lost soul.

I was a blogger and I put my pen to rest forever after some awful online incidents. I didn’t pick it up again for years, until recently when you invited me to your journaling class. You may feel you haven’t seen the impact of your work in online interactions or traffic, but it’s THE HEART you’ve turned. I struggled to write at first, but with the sessions I’ve attended, I have the COURAGE to be with my pen and have the CONFIDENCE to give value to what I write. I think it’s the biggest courage and feeling you can give to somebody – like finding your lost soul. Thank you!”

Wildheart Journaler

“Meeting myself with love. I no longer feel invisible.

“I felt invisible and ignored myself for years. The minute I signed up and did something just for me, was the moment my life changed for the BETTER. Lisa is an angel. I’ve got my life back. I have a much clearer sense of who I really am. I am showing myself love in all these little ways that make  such a BIG difference to how I feel about myself. Thank you!

30-Day Journaling Experience

“The beginning of something new.

I was excited to meet my inner child and find out what she needed from me. I wanted to feel EMPOWERED, so I could use my VOICE assertively and feel more in control of my life. I think it’s AMAZING that I’m on the way to doing ALL of those things! Thank you for being so GENEROUS with everything you’ve shared about your experiences.”

Wildheart Book Clubber

“Bringing me back to life! You’re truly gifted. Safety in people is not something I’ve ever experienced. You are that safe person.”

I’ve worked with therapists before but always found them to be too clinical. Working with Lisa has been LIFE-CHANGING. I’ve been able to unravel my past, to reconnect with myself in a way that wasn’t previously possible. I now realise I’ve spent the majority of my life in survival mode, you have helped me get back in touch with my feelings, to recognise them, to feel them.I have been able to let go of things I have been holding on to all my life and the RELIEF is immense! Your validation, empathy and kindness is breathtaking and has allowed me to recognise my strengths, to see talents where I didn’t previously and to have the courage to explore them. I am very grateful for you.”

Follow Your Heart Intuitive Coaching

“I’ve been to my fair share of healing circles, but not felt as grounded & calm as I do here.”

It was a lot of fun. I enjoyed diving into the content, but most of all, I enjoyed connecting with your energy, and with people who get it! It was deep and intense at times, but the group felt SAFE enough to go to there. Thank you!”

Wildheart Book Clubber

“Calling you that day was one of the best decisions I’ve ever made!

You’ve helped me celebrate what a wonderful family I already have. I feel POSITIVE again. You’ve seen me evolve from a desperate, sad mum to a JOYFUL person once more. When things get heated, I find myself channelling you. I say, ‘We’re not at war, we are a family’ and I have a little chuckle to myself! I cannot thank you enough for your input to our lives and I will be forever grateful.”

Mum of  Wildheart Daughter

“Somewhere I’m understood and held without fear. 

A big thank you! Well done Lisa for delivering some great sessions. I feel slightly sad that you can’t see the laughs, the smiles, the tears and lots and lots of nodding!”

Wildheart Book Clubber

“Listening to other people’s stories has been invaluable to me.”

I have ignored myself for years but hearing my story and emotional struggles through their words made it possible for me to see myself.”

Wildheart Book Clubber

“Safe, Generous, Compassionate & Funny!

“You’re so GENEROUS with your time and what you have shared Lisa. Thank you. It’s genius the way you hold the energy of the group too. You take us to vulnerable places with SAFETY and limitless COMPASSION, but you’re also HILARIOUS – I’m laughing out loud right now!”

Wildheart Book Clubber

“Your book has transformed the energy and landscape of my heart.”

“I’ve been reading Stuck Between Two Worlds over the past few days and have about 50 pages left. I’ve LOVED it. It has added itself to my mind and heart already. Ruby and Nettie are new friends to me now. I’m very grateful to you, Lisa, for having written this story. I really feel as if it has transformed the energy and landscape of my heart. Thank you!”

Wildheart Book Clubber

“I was way out of my comfort zone and it blew my mind!”

“I’ve never been one to journal, and I’m not confident in groups either but this was completely different! I came to Journal in your Jammies feeling STUCK and frozen out from my feelings, with no sense of what I needed. Lisa’s guidance and techniques made it possible for me to offload. I left feeling CONNECTED and LIGHTER. Such a peaceful space which is non-challenging and allows room for self-discovery. Thank you Lisa!”

Journal in your Jammies


Group Coaching & Events

Come huddle with us for our regular meet up ‘Journal in your Jammies‘.

I host a range of online healing circles and classes which are based on creativity, journaling and inner child work. 

We’re a friendly bunch and I’m known for creating safe healing spaces online. You’re very welcome to join us.

How Can I Help You?

I’ll empower you to …

❤ understand and feel at home with your sensitivity – it’s a gift not a curse!

❤ discover your truest self, not what you think other people want you to be.

❤ step into your magical intuitive and creative gifts

❤ and more importantly, love all of you MORE by understanding and prioritising your self-care

I’m a Compassionate Guide and very thorough. I leave no stone unturned and, even though I’m on your team, I will tell you the truth (‘clear is kind’ as Brene Brown would say). The truth really does set you free, after it’s p!ssed you off!

I’m a Spiritual Detective with razor sharp intuition that will work with you to unravel more of your story and connect the dots – dissolving all that self-doubt and overwhelm as we go.

I’m a Storytelling Teacher that talks with her hands, in colour, metaphors and pictures. I believe learning should be fun – whatever that looks like for you!

I’m a Creative Problem Solver full of ideas and overflowing with enthusiasm for your journey. Nothing makes me happier than seeing you shine and feel good about who you are…and if you get knocked off your perch or have a wobble, you’ll know exactly how to get back to yourself again.

Curious about what it’s like to work with me?

Want to chat before we work together?

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