Welcome to the Wildheart Diaries 

A healing podcast for brave souls, sensitives and spiritual detectives. Understanding your Wildheart self and all your glorious gifts is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. It takes patience and courage.
 
What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your Wildheart. If you want to get to know me better and learn how to navigate this crazy, busy world as a sensitive Wildheart, tune in now! 👇
 
 

Tune in on your favourite platform and subscribe so you don’t miss an episode. 

Email Me New Episodes!

Join other like-minded souls who are learning more about their strong intuition and sensitive natures, so they can follow their wild hearts. Sign up for my newsletter so you know when a new episode goes live! 

.

Latest Episodes

Season 1

#1  Starting All Over Again

#2  What Type of Wildheart Are You?

#3  What’s the difference between an Empath and a HSP

#4  Journaling to Heal Anxiety & Catastrophic Thinking

#5 Reflections on Self-Love for Valentine’s Day

#6 A Sensitive Soul’s Guide to Detoxing Your Life

#7 Reflections on Self-Love for Mother’s Day

#8 How to Declutter Your Physical Space to Let in Love

#9 What are you feeding your mind?

#10 The 5Rs of Self-Love to Prevent Burnout & Overwhelm

#11 Self-Love Affirmations When You’ve Lost Your Way 

#12 How to Find Closure and Be at Peace in Your Heart

#13 What to Do When the Past Comes Calling

#14 Are you Tolerating Toxic Relationships?

#15 How to Recover Your Broken Spirit After A Toxic Relationship

#16 Breaking the Cycle of Generational Trauma 

#17 How to Assert Yourself When You’re Conflict Avoidant

Coming Soon …

#18 Is it Inner Child or Shadow Work? 

#19 Why Talking to Yourself is Healthy

#20 Working with The Angry Teen Archytype

# 21 When Affirmations Don’t Work for You

#22  What’s Inside My Healing Toolkit 
Social media & sharing icons powered by UltimatelySocial