Welcome to the Wildheart Diaries

A healing podcast for brave souls, sensitives and spiritual detectives. Understanding your Wildheart self and all your glorious gifts is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. It takes patience and courage.
What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your Wildheart. If you want to get to know me better and learn how to navigate this crazy, busy world as a sensitive Wildheart, tune in now! 👇

Tune in on your favourite platform and subscribe so you don’t miss an episode. 

Latest Episodes

… Coming Soon …

#33 What is Your Self-Love Language? 

#34 Forty Ways to Love Yourself More

#35 Are you Fixing, Rescuing or Helping?

#36 If it’s Not One Thing, it’s Your Mother

#37 Why do you Keep Putting Yourself Last?

#38 12 Things Your Future Self Will Thank You For

#39 What is Your Pain Trying to Tell You?

#40 A Day in the Life of a Spiritual Detective

#41 Is Forgiveness Necessary for Healing?

#42 Why Happiness is Not the End Goal

I made this Pretty Printable Podcast Notepad for my loyal Wildheart listeners!

I find that writing it down keeps me focussed and helps me process my thoughts and feelings at a much deeper level than just thinking about them. This significantly reduces stress and is a form of release or therapy for whatever I’m feeling. Organise all your thoughts, feelings and learnings in one place. Simple but thought-provoking, it will give you clarity and help keep you motivated. It will help you create quiet time – a promise you keep to yourself as part of your self-care. 

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