Episode 20

Meeting & Working with Your Inner Teen

Today on The Wildheart Diaries, we’re going to meet your inner teen. Whatever you couldn’t master before the age of twelve was to become a major stumbling block in these awkward years. We’re going to journal on that teen awkwardness. At that time in our lives, most of us were full of angst. We’ll explore self-consciousness around the body, social anxiety, embarrassing romantic encounters, and the rebellious, raging fire within.

I was delighted when my teen self got triggered recently and I was forced to pay her attention. She was the key to finally letting go of Smiley – this has been some kind of crazy rollercoaster. Another step in this healing adventure….I’m so glad you’re here!

What teen memories came up for you while you were listening? Let me know in the comments below 👇


Links mentioned in this episode:

If you’re local and want in person coaching, find out more about my Wildheart Intuitive Intensives (limited spaces for this summer). If you’re not local, but would still like to work with me, check out Discovery Day of Voxer with Lisa.

Listen to the episode that covers my take on rambling, one of the The 5Rs of Self-Love.


Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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