Episode 30

What’s it Really Like to Do Inner Child Work?

Today on The Wildheart Diaries, I’m going behind the scenes of my healing circle to reveal what it’s really like to do inner child work. Let’s hear what the courageous and beautiful Wildhearts who joined me for 6-weeks had to say. Is it difficult? Does it hurt? What does it involve? Will it be fun? What if there are tears AND laughter? What are the essential ingredients that make inner child work so powerful when it comes to healing trauma? Let’s find out more!

Links mentioned in this episode:

The Wildheart Book Club

The Wildheart Book Club is a 6-week healing circle that explores the essence of your inner child through my book, Stuck Between Two Worlds. Click here to find out more and put your name on the waitlist. Join me and other like-minded souls on this magical adventure to discover playfulness, creativity and inner peace.  

Get Your FREE Pretty Podcast Notepad

Click here to download your FREE Pretty Podcast Notepad and discover what’s inside My Healing Toolkit.

Join us for Journal in Your Jammies

On the last Wednesday of every month at 8pm, you’re invited to join our fun, creative & caring community of sensitive souls committed to their emotional wellbeing. Click here to join us. The more, the merrier… bring your friends!


Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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