Episode 26 The One with the Horrendous Homework

When I say the word 'homework', I think all the children all over the world inwardly groan. I think teachers might a bit too because they have to set it and mark it which takes more time out of their day too. Homework is a loaded word. It causes drama,...

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Episode 25 – The One with the Magical World

Let’s tap into the magic inside of us so that we can feel good as often as possible. Sometimes we don’t realise how powerful we can be and how to use that magic to help us. It’s like a muscle though, it needs exercise to strengthen it. This episode is...

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Episode 24 – The One with the Bouncy Castle

Do you find it hard to pick yourself up again when life goes wrong? To bounce back from a broken friendship, a failed test, a low grade can be tricky. It takes time. Or what about when you’re not chosen for the team or play a particular part or role. It...

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Episode 23 – The One with the Zone of Genius

If you’re a perfectionist, you will try to be good at everything. Or maybe you look at others and wish you were good at all the things they are good at. Now that’s pretty exhausting and you do know that nothing is perfect, don’t you?So, let me make it easy...

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Episode 22 – The One with the Revolving Door

Do you have a friend who one minute you’re all good and then you’re not. You feel like you go round in circles with them. Your head is dizzy and you’re tired. Talk about a high maintenance friendship.   Maybe you’re confused trying to figure out what you...

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Episode 21 – The One with the Break Up Break Down

When you break up with a friend or say goodbye to somebody you love, it can feel like your heart is heavy. When you have a tricky friendship which is hurting you and breaking your heart, you’re faced with the decision of how to say goodbye. Either way,...

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Episode 20 – The One with the Sicky Icky Soup

I will swallow down all your meanness like a sicky icky soup and even though it tastes gross and hurts my tummy, I will be brave and do it because I’m such a loyal friend.  Got a Frenemie in your life? Your loyalty comes at a price and over time, it...

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Episode 19 – The One with the Broken Friendship

Do you have a friendship which feels like a lot of hard work? Some friendships can be exhausting and confusing. You aren’t sure what will happen next and if everything will be OK. Maybe you have a friend who likes to call the shots and doesn’t let you...

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Episode 18 – The One when Loneliness Paid a Visit

At some point, all of us have felt that achy hurty feeling of loneliness. It can make us doubt ourselves or wonder if we’re unlovable. Of course we’re not unlovable in the slightest, but when loneliness pays us a visit, we can often feel so empty and sad,...

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