This is the recording of a one off free mini coaching session which I did on Friendships over the half term holiday.

You can watch it on video here if you’d rather.

In this episode, you’ll hear me talk about:

  • What a true friend is, how you meet them and why we need different types of friends in our life
  • The THREE friendship essentials I want you to know so you can feel better about your friendships
  • A fun game to help you get to know yourself – when you truly know yourself and accept yourself, the right type of friends show up without too much effort on your part.

If you enjoyed listening to this episode, this is how easy and fun my weekly class is at The Energy Pod. You can reserve your spot and find out more here.

Helpful Resources for Kids:

  • ‘Be Your Own Best Friend’ is my fun and creative online course that will grow your child’s confidence and self esteem from the inside out.

    It is then, they can find the friendships they deserve and that are a good fit for them.

    >>Click here to get a brief course outline

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Click here if you’d like to tell me your favourite episode or give me some feedback on the podcast, I’d love to hear your thoughts and by writing a review you will be encouraging more children to listen in. Have you shared it with your friends yet?

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Hop on over to the comments section on the website and leave your question for Smiley. She will either respond to you there or use your question to feature in another episode of the podcast. You can do this anonymously so nobody knows you have asked.

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