Smiley’s message for October

This month the message is about sadness – allowing your tears to fall and wash away your sadness. Listen to the message and learn how to get comfortable with the uncomfortable. This might be helpful if you are worried or angry. Often that’s a sign that there is something lurking underneath all those big feelings.

In this episode you’ll also get to meet your Smiley guard dog who will help you with your sads and protect you from other people’s judgement or awkwardness when you cry.  You can come and listen to this whenever you need to. 

What you’ll hear this episode: 

On the last Sunday of every month, I usually go live on my Facebook Page to give out messages to all the children (and Mums!) who want them. There is a massive block around my work and Facebook. I’m not going to waste any more of my time trying to understand that. The energy of the cards is powerful and will not be stopped because despite what other people are thinking or making it mean, kids need to hear this stuff!

The Smiley Thought Cards give inspiration to so many!

We can draw strength from their wisdom. The cards want the very best for us. Their energy is lovely and I didn’t want the children to miss out on that. It’s also an opportunity for us to stop and go within. We need to make time to do that. It’s a great life skill to teach children. To reflect and help ourselves. So I’ve decided that the monthly message will be part of the podcast. 

Smiley Thought Card for October:


Photo Message: I let go of everything that makes me sad

Photo: girl blowing bubbles to set her sadness free

Card Type: Encourgement (sunbursts)

Reverse Message: Share your sad thoughts and feeligs with a trusted grown up. Make more space for happy ones.




Want to learn more about how to be with and understand your feelings?

There is a whole class on sadness in the Energy Pod replay library. Click here to access the library

Please rate + review! 

If you enjoyed this month’s Smiley Heart message, please rate and review on iTunes. That way, more Wildhearts can find us and join in the fun.


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Get Your Happy On Every Day!

If you enjoyed the podcast, you can bag yourself a box of beautiful Smiley Thought Cards and discover the magic for yourself.

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