I have an extra special episode for you today. This one is a little bit special because I get to talk to one of you. Yes a brave and fearless Wildheart and her Mum are on the show today answering all the questions about all of the things Smiley. You’re going to hear:

  • Lisa and Mia’s story- – how they discovered Smiley coaching and how they’ve been using it to change their life
  • how they tried different things and how that’s made a big difference to their life
  • how easy it is to go from being stressed and struggling (just like we all do) to feeling calmer, in control and more confident again. 

You can do it too! All in quite a short space of time. All you have to do is be willing to give it a try.

Helpful Stuff for Parents:

This is the blog post that Lisa first read and that lead her to my website. 

The parents free training ‘Worrier to Warrior’ is still available for you to download and learn how your stress repsonse to your child positively or negatively impacts them. 

The YouTube videos Lisa mentions in this video that she has been watching are here.



Smiley coaching resources mentioned in this episode:

The free resources that Lisa and Mia mention are here. There is stacks of juicy stuff to get you started on your Smiley journey. 

You can easily download the Bedtime Relaxation Pack and the Back to School Confidence Pack. 

 My Smiley Thought Cards are really good for training your brain to think differently, especially for children who think the worst or worry a lot. Remember, if you have an Alexa, you can get Smiley Thoughts read aloud to you over breakfast so you can start your day in a positive state of mind. To get started you just have to say: ‘Alexa, open Happy Thoughts’.



Want to be in the Smiley Spotlight?

Drop me an email and we’ll make it happen. 


Please like, rate and review!

If you enjoyed today’s episode, please tell all your friends about it. I’d also love it if you could give me a like, rate and review on iTunes. That way more Wildhearts get to find us.



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