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Do you have a storm raging within you? Maybe you feel like it’s out of control and perhaps you’ve tried hard to contain it. Often it gets you into trouble and you end up saying things or doing things that you regret. That’s OK. I’ve done that too because we’re human and having a full range of emotions is part of that human experience. In today’s episode, I want to get you to think about your anger in a different way, without judging it or making it wrong.

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