Episode 40

My Talk on Parent Trauma Triggers

Today on The Wildheart Diaries, I’m rehearsing for a talk I was asked to give to parents who are cycle breakers. I share how generational trauma is passed on in families. It’s interesting to explore how our parents’ stress responses impact us as children, and influence how we parent ourselves or our children. How can we break these generational cycles of pain and trauma?

Buy my Book!

Stuck Between Two Worlds is available to buy on Amazon now.

You Got the Love 30 Day Journaling Experience

You Got the Love will help you deepen your connection with yourself and infuse your life with more self-love. Click here to get all the details and sign up.

Get Your FREE Pretty Podcast Notepad

Click here to download your FREE Pretty Podcast Notepad and discover what’s inside My Healing Toolkit.

Join us for Journal in Your Jammies

On the last Wednesday of every month at 8pm, you’re invited to join our fun, creative & caring community of sensitive souls committed to their emotional wellbeing. Click here to join us. The more, the merrier… bring your friends!

Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.

 

Don’t miss an episode – Subscribe now!

Please share the love with those that need it most
Social media & sharing icons powered by UltimatelySocial