BONUS #4 – Workshop Summer Holiday Survival – Beat the boredom + squabbles

BONUS #4 – Workshop Summer Holiday Survival – Beat the boredom + squabbles

During the summer, families have more free quality time together. This can be a blessing or a curse depending on how you look it or what being together as a family means. Quite naturally, there can be lots of conflict, boredom and less time for you to decompress. In this mini-training I want to help you feel confident and prepared for the summer holidays, so you can really make the most of them.

Episode 45 – The One with the Cabin Fever

Episode 45 – The One with the Cabin Fever

Br-ring-ring! ‘Hello, this is the boredom hotline, Smiley speaking how can I help you?’ If you’re sick and tired of being at home, or feel like you might be going a little cray cray, why not call the boredom hotline. Smiley wants to help you with that. So if you’re fighting with each other, or feel fed up and don’t know what to do with yourself, we can use that as a chance to dig a bit deeper and see what’s going on. 

When the Green Eyed Monster Shows Up

When the Green Eyed Monster Shows Up

I have a serious question for you today! In the last two years, my world has been made smaller by trauma and grief (that’s what it does to you, SAFETY becomes the order of the day). The losses have been huge and I’ve opted for self isolating and more...
The 3C’s That Block Your Path To Happiness + Confidence

The 3C’s That Block Your Path To Happiness + Confidence

I remember chuckling away to an episode of Channel 4’s ‘Very British Problems’ where they were talking about social awkwardness such as handshakes, not hearing and eventually pretending that you have, avoiding people and the long and awkward goodbye....
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