Episode 39 – The One with the Visit to Heaven

Episode 39 – The One with the Visit to Heaven

Life is a series of endings and new beginnings – a bit like chapters in a big book. With any ending comes loss and grief. Sometimes we have to grieve for situations and people who are still alive. Like when a family breaks up or when our friends move away. Death however is slightly different. It is part of life, but something which remains a mystery to us all. I’ve created this episode to help children understand death and make sense of it according to their little world. We will all have different beliefs about death and dying. Nobody is right or wrong because really we don’t know! Children have curious minds that are full of questions. When we don’t understand or we can’t make sense of something, it feeds our fear and anxiety.

Episode 38 – The One with the Smiley Heart Message (October)

Episode 38 – The One with the Smiley Heart Message (October)

This month the message is about sadness – allowing your tears to fall and wash away your sadness. Listen to the message and learn how to get comfortable with the uncomfortable. This might be helpful if you are worried or angry. Often that’s a sign that there is something lurking underneath all those big feelings.

From the Park Bench

From the Park Bench

Lisa Parkes © From my shady bench in the park, I can hear the annoying dogs bark.  The children nearby laugh and run, it looks like they’re having so much fun! They look so happy and carefree, smiley faces and dirty knees That tell a story about their day; of how much...
10 Rules Your Emotions Follow

10 Rules Your Emotions Follow

Here are some Smiley resources to help you with your feelings This is the original blog post referenced in this video. Watch the video to discover the BONUS rule #11.    Self development tools, soulful conversations & life guidance for children whenever they need...
Episode 18 – The One when Loneliness Paid a Visit

Episode 18 – The One when Loneliness Paid a Visit

At some point, all of us have felt that achy hurty feeling of loneliness. It can make us doubt ourselves or wonder if we’re unlovable. Of course, we’re not unlovable in the slightest, but when loneliness pays us a visit, we can often feel so empty and sad, that we end up wondering if there’s something wrong with us.  Tune in to today’s episode to find out more about what you can do about that if you want to.

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