What matters most to your family this year?

What matters most to your family this year?

Helpful Links Mentioned in this Video The Energy Pod is classes can be booked online here. If any of you struggle with expressing your anger, my online learning pack ‘How to Tame Your Angry Dragon’ is a step-by-step practical coaching course which will...
How to Kick Off the New Year Without the Overwhelm

How to Kick Off the New Year Without the Overwhelm

As all good Coaches will tell you, reviewing where you’ve been, helps you to see where you are going! It also feels good to learn from the bits that went wonky and note what went well and give yourself a pat on the back for it. I started by reviewing 2017 with...
I’m Not Just the Girl You Call In An Emergency

I’m Not Just the Girl You Call In An Emergency

Are you letting things slide? Sliding has been the theme of my week, and the first ‘slide’ I want to talk to you about is the Smiley Thought Card one. Watch the video and see how that works – such fun!  The second thing that was a bit slidey was me...
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