You Think You Know What Coaching Is? Think Again…..

You Think You Know What Coaching Is? Think Again…..

‘Smiley Coaching is only for problem children!’ *picks up jaw off the floor and sighs* These are the people that need to read this the most. Yep. I actually heard somebody say this the other day. It was followed up with ‘We don’t need it. You...
Are You Ready for Smiley Coaching?

Are You Ready for Smiley Coaching?

There is usually a catalyst which sparks off  Smiley Coaching. Weekly, I get calls about:- bullying (mostly by exclusion, on social media or with a lack of school support) conflict (friends, parents, siblings) exam and homework stress (Can we please ban homework? We...
Smiley’s Top Tips for Creating Healthy Habits

Smiley’s Top Tips for Creating Healthy Habits

You may have already read first part of this blog post I’m Not Just The Girl You Call in An Emergency  where I told you: why self care is essential for Mums how letting things slide is the road to disaster there are some quick and easy baby steps you can take to...
How to Activate Your Inner Smile

How to Activate Your Inner Smile

This week I made flexing your inner smile the theme of my first ever Summer Club in the park. I came to the conclusion that it’s about feeling happy on the inside which affects how you see yourself and the world around you. Where is your inner smile? Luckily the...
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