Secrets and Lies in Toxic Relationships – The Elephant in The Room
Spot the silent red flags of a toxic relationships. When your child is being manipulated by another child. Covert bullying is on the rise in schools.
Episode 53 – The One with the Moon Walk
It’s a full moon in Aquarius which means it’s time for a little ritual. We won’t do the moonwalk like Michael Jackson! We’re going to let go fo the drama in our lives and the people who make it.
Episode 49 – The One with the Game, Set + Screaming Match
What happens in your family when people disagree? Do you respect and calmly discuss your differing thoughts, feelings, opinions and ideas? Or do things often get to boiling point. Is there a big power struggle about who is right or wrong? Do people get told off and punished? Does anybody get hurt? Conflict is an important part of all human relationships. Not all disagreements have to be angry, sulky or scary. Let’s talk about that some more.
BONUS #3 – Friendship Workshop – Find the right friendships that bring out the best in you
In this mini-coaching session, you’ll learn what a true friend is, how you meet them and why we need different types of friends in our life. You’ll also discover the 3 friendship essentials and a fun game to help you get to know yourself. When you truly know yourself and accept yourself, the right type of friends show up without too much effort on your part.
Episode 21 – The One with the Break Up Break Down
When you break up with a friend or say goodbye to somebody you love, it can feel like your heart is heavy. When you have a tricky friendship which is hurting you and breaking your heart, you’re faced with the decision of how to say goodbye. Either way, breaking up doesn’t need to be a total break down. I’ll tell you all about that in today’s episode and help you to help yourself feel better about the end of a friendship.