Episode 52 – The One with the Secret to Happiness
Do you know the secret to happiness? Smiley tells you about the 3 myths or lies that people believe are the secret to happiness. Then she helps you work out what your happiness is all about.
Episode 50 – The One with the Fair Fight Club
Conflict resolution is an essential life skill. Conflict can be helpful as long as everybody fights fair. When people talk about things that upset or bother them openly, honestly and with kindness, they learn more about each other. This strengthens their bond. We want to improve our relationships, not hurt, hate or upset one another. Most conflicts are not meant to hurt on purpose and many are simply power struggles. Today, I’m going to talk to you about healthy conflict and how you can make that a sure thing in your homes and schools.
Episode 49 – The One with the Game, Set + Screaming Match
What happens in your family when people disagree? Do you respect and calmly discuss your differing thoughts, feelings, opinions and ideas? Or do things often get to boiling point. Is there a big power struggle about who is right or wrong? Do people get told off and punished? Does anybody get hurt? Conflict is an important part of all human relationships. Not all disagreements have to be angry, sulky or scary. Let’s talk about that some more.
10 Obvious Signs of A Stressed Child that We Often Ignore
Would you recognise these signs in your child or are you too stressed to notice?
Episode 43 – The One with the Coronavirus
The Coronavirus has become a global pandemic and changed our daily life as we know it. The planet has slowed down, the schools are shut and people are being asked to stay at home. With all this time on our hands, can we turn this to our advantage or are we drowning in a sea of worry and feeling stuck with nothing to do. Let’s have a chat about that.