by smileyadmin | Jun 9, 2020
The way you start your day really sets the tone for what’s to come. Do you start slow and feel ready for the day ahead?
Or are you rushing about stressed – not able to enjoy it for fear of being late or forgetting something?
Today I’m going to share with you how you can make mornings more enjoyable and less stressful. I want you to start your day with a smile! Not one on your face – that would be nice, but even if you’re grumpy in the morning, you have an inner smile that you can activate.
by smileyadmin | Mar 22, 2020
A helpful Smiley guide to support children and parents through the Coronvirus Pandemic.
by smileyadmin | Dec 28, 2019
Happy New Decade! 2020 is here. Without sounding too old, do you remember in Friends all those funny flashbacks when we discover how they all met each other? Monica’s fatsuit. Rachel before her nose job. Chandler and Ross’s 80s mullet dos. Classic. I went...
by smileyadmin | Jan 4, 2019
Helpful Links Mentioned in this Video The Energy Pod is classes can be booked online here. If any of you struggle with expressing your anger, my online learning pack ‘How to Tame Your Angry Dragon’ is a step-by-step practical coaching course which will...
