by smileyadmin | May 28, 2020
This one is a really exciting episode. We’re going to talk about the force. That’s your energy field or aura. We all have one and we have the power to change it. Want to learn more? You’ll need a piece of paper, some coloured pens. Find a quiet place to get comfy and listen in.
by smileyadmin | Jul 22, 2019
Stuck Between Two Words, written by Lisa Parkes is a fantasy fiction book about fitting in and helps children (age 10 years old) with anger and anxiety.
by smileyadmin | May 11, 2019
Useful resources mentioned in this video …Click here to get an Energy Pod Collection Pack Click here to sign up to my Dear Wildheart newsletterClick here to listen to the Truly Madly Smiley podcast Explore Smiley's Online...
by smileyadmin | May 4, 2019
When we feel uncomfortable feelings, we self soothe and self medicate with food, screens, shopping, biting nails and other distractions.
by smileyadmin | Dec 11, 2018
Are you emotionally constipated? Yes that’s not a nice feeling at all is it? In this video, you’ll hear me talk you through the signs that you’re not feeling your feelings and what you can do to kick start the process. I have 6 steps for you which...