Episode 53 – The One with the Moon Walk

Episode 53 – The One with the Moon Walk

It’s a full moon in Aquarius which means it’s time for a little ritual. We won’t do the moonwalk like Michael Jackson! We’re going to let go fo the drama in our lives and the people who make it.

Episode 49 – The One with the Game, Set + Screaming Match

Episode 49 – The One with the Game, Set + Screaming Match

What happens in your family when people disagree? Do you respect and calmly discuss your differing thoughts, feelings, opinions and ideas? Or do things often get to boiling point. Is there a big power struggle about who is right or wrong? Do people get told off and punished? Does anybody get hurt? Conflict is an important part of all human relationships. Not all disagreements have to be angry, sulky or scary. Let’s talk about that some more.

5 Smiley Steps to Setting Boundaries

5 Smiley Steps to Setting Boundaries

This week, I’ve been doing some personal work on boundaries with the lovely Terri Cole. One of the things I’ve noticed is that I can set a boundary (this is progress as years ago, I didn’t even know what one was). Here’s a little reminder if...
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