Free Stuff made with LOVE
Support my work or say thank you – shout me a coffee.
I love creating helpful resources to help you feel good about yourself from the inside out. Mine’s a Vanilla Latte. Thank you for being here and supporting a world where we educate children emotionally so we can truly prepare them for life.
Truly Madly Smiley
AN ESSENTIAL EMOTIONAL EDUCATION
The popular podcast adored by thousands of Wildhearts, parents & educators, who are on a mission to overcome their fears and discover their own kind of happy ….one episode at a time.
Subscribe today and I’ll send you a copy of The Most Magical Podcast Guide, so you can make it work for you.
Daily Smiley Thoughts
GROWTH MINDSET FOR RESILIENT KIDS
Ask Amazon Alexa, to pick a Smiley Thought Card and start your day in a positive way. Simply say ‘Alexa! Play Happy Thoughts!’ and see what happens. Infuse your child’s brain with positivity before they go to school or sleep at night.
This was a joint project with ‘The Little Book Magazine’.
Bedtime Relaxation
GET A GOOD NIGHT’S SLEEP
Settle down + listen in today! I want to show you how guided visualisation – using your imagination and your breathing together – is the easiest way to relax. If you make time to do this every day – you can do it at bedtime if you struggle with worries or to settle at night time.
How to Grow Your Own Happiness
AND SHRINK YOUR WORRIES
I would like to break down a simple, fun and practical solution into 4 easy steps, so your daily family life and your child’s memories can be about cultivating happiness and not combating anxiety!
A Beginner’s Guide
TO A GROWTH MINDSET
The way you think and see the world affects everything you feel and do. Watch your emotional resilience and confidence improve dramatically with a growth mindset.
Reading + Resources Library
FOR LIFE LONG LEARNERS
Over the years I’ve read hundreds of books and articles related to my work. I thought instead of letting them rattle around in my head, I’d share the cream of the crop with you. I think you will find them just as brilliant as I did.