Free Stuff made with LOVE
Support my work or say thank you – shout me a coffee.
I love creating helpful resources to help you feel good about yourself from the inside out. Mine’s a Vanilla Latte. Thank you for being here and supporting a world where we educate children emotionally so we can truly prepare them for life.
Survival Guide
FOR CRAZY CORONA VIRUS TIMES
Find out how to navigate the choppy Corona waters using Smiley’s practical toolkit. Now is the time to use change as our teacher. With some effort and understanding, we can become more emotionally resilient, tune into our feelings and to find ways to soothe our anxiety during these uncertain times.
Truly Madly Smiley
AN ESSENTIAL EMOTIONAL EDUCATION
The popular podcast adored by thousands of Wildhearts and their Champions, who are on a mission to overcome their fears and find their own kind of happy ..one episode at a time.
Pop in your details and receive a free a copy of The Most Magical Podcast Guide, so you can get cracking!
Daily Smiley Thoughts
GROWTH MINDSET FOR RESILIENT KIDS
Ask Amazon Alexa, to pick a Smiley Thought Card and start your day in a positive way. Simply say ‘Alexa! Play Happy Thoughts!’ and see what happens. Infuse your child’s brain with positivity before they go to school or sleep at night.
This was a joint project with ‘The Little Book Magazine’.
Bedtime Relaxation
GET A GOOD NIGHT’S SLEEP
Settle down + listen in today! I want to show you how guided visualisation – using your imagination and your breathing together – is the easiest way to relax. Make time to do it every day – you can do it at bedtime if you struggle with worries or to settle at night time.
How to Grow Your Own Happiness
AND SHRINK YOUR WORRIES
I would like to break down a simple, fun and practical solution into 4 easy steps, so your daily family life and your child’s memories can be about cultivating happiness and not combating anxiety!
A Beginner’s Guide
TO A GROWTH MINDSET
The way you think and see the world affects everything you feel and do. Watch your emotional resilience and confidence improve dramatically with a growth mindset.
The Library
FOR LIFE LONG LEARNERS
Over the years I’ve read hundreds of books and articles related to my work. Instead of leaving them gathering dust, I wanted to share them with you. I think you’ll find them just as brilliant as I did. Some of them literally changed my life!
Smiley Blog
OVER 100 POSTS
My Love Language is words and that is how I love to connect with you…. on the blog!