Episode 36

What is your Self-Love Language?

Today on The Wildheart Diaries, I’m exploring self-love and inviting you to identify your self-love language. The 5 Love Languages by Gary Chapman, is a concept that simplifies the ways we experience and express love in relationships. Self-love is about the relationship we have with ourselves. I think it’s the most important one. Lots of you have told me that you want to love yourself more. So let’s explore together the practical ways that you can show yourself love.

Links mentioned in this episode:

Explore The Five Love Languages by Gary Chapman.

My book Stuck Between Two Worlds by Lisa Parkes 

You Got the Love 30-Day Journaling Experience

You Got the Love will help you deepen your connection with yourself and infuse your life with more self-love. Click here to get all the details and sign up.

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Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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