This week, I jumped online to talk about what your anxious child needs most of all
In this video you will hear me talk about:
2:23 Why the world we live in is anxiety provoking
6:54 What it means when you have a worried brain (it’s still a healthy brain)
7:10 The difference between fear and worry
8:22 Some children are more anxious than others and are more prone to worrying
8:41 What parents find really hard when their child is worrying
10:07 What you can say to an anxious child to help them
13:07 How you can learn to process all your feelings in a healthy way
14:41 What does an anxious child need most of all
16:09 What anxious children tell me is hellish for them
18:02 What do anxious children need their parents to be
20:27 What questions do you need to ask yourself if you are a parent who doesn’t trust easily (you might also like this blog post)
22:30 What one really important thing do children need to feel safe?
24:34 What do families with healthy boundaries do?
27:57 How my Smiley Thought Cards help children with their worries
29:13 Why you must try not to give your child this label
33:42 Why balance, play and relaxation are so important for these children (you can pick up the Smiley Sweet Dreams pack that I talk about here).
36:33 What I think could be creating lots of bullying in schools
48:25 What I tell children who are being bullied to help them feel safe