Episode 5

Reflections on Self-Love for Valentine’s Day

Today on The Wildheart Diaries, I’m feeling reflective as Valentine’s Day comes around again. It’s my birthday and so I want to celebrate us and acknowledge the importance of loving yourself. Do you put yourself first? Do you treat yourself in all the loving, thoughtful ways you love others? Do you let love in? Let’s talk more about why loving others seems easier than loving your fabulous Wildheart self.

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Welcome to The Wildheart Diaries 

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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