Episode 55

How to Protect Yourself from Emotional Manipulators, Narcissists and Toxic Situationships 

Today on The Wildheart Diaries, I’m talking about emotional manipulation and what makes highly sensitive people an easy target for toxic types, narcissists and abusers. I’ll explain:

  • what it is that keeps you cycling through self-doubt and self-blame.
  • what you can do to safeguard yourself and take your power back.

Remember: Narcissists are toddlers trapped in adult bodies. They don’t have any power, if you know how to hold on to your own. Don’t waste time trying to change them, focus on healing and protecting yourself. You are the priority!

Read How to Divorce A Narcissist by Diana Jordan

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