In this video I’m sharing a powerful message for highly sensitives (HSPs) who are feeling burnt out and in need of guidance. It came through in my morning journal practice and I want to share it with you! Watch the video and dive into the power of self-care, decision-making, prioritising yourself, and finding joy in small, creative moments…without the guilt, shame or fear.

Here are 5 key takeaways:

1️⃣ Make a Decision: Learn how to tap into your intuition and conquer the feeling of being stuck or indecisive.

2️⃣ Take Care of Yourself: Discover the importance of prioritising your well-being and embracing self-love.

3️⃣ Be Your Own First Priority: Overcome guilt and learn how to put yourself first, even if it feels uncomfortable at first.

4️⃣ Obstacles & Blocks to Healing: Explore the concept of working with fear and other blocks in on your healing journey and finding true fulfillment within yourself.

5️⃣ Getting Creative: Delve into different avenues of creativity and how they can bring immense joy and fulfillment to your life.

Remember, it’s the small steps that lead to change and lasting transformations.

Join us for journaling drop-in sessions and embrace the magic that is already inside of you! (running between Nov 2023 – Feb 2024)

Check out Get Your Sparkle Back Training and create your healing roadmap.

Download my Emotional First Aid Kit for Sensitives

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