Episode 37

How Tarot Therapy Helps Heal Anxiety and Depression

Today on The Wildheart Diaries, I’m sharing with you how tarot and oracle cards aren’t just for witches and psychics, but they can be used as a therapeutic tool to help you heal from anxiety and depression. 

Get Your Emotional First Aid Kit today! 

My brand new Emotional First Aid Kit is packed with practical techniques for regulating your nervous system. As well as my energy hygiene routine for highly sensitive temperaments, you’ll also hear me tell parts of my story – raw and unfiltered. Click here to get your Emotional First Aid Kit, and start taking care of your lovely sensitive self today.

Book Your Tarot Therapy Session with Me!

Click here to find out more and book your Tarot Therapy Session with me today! It truly is a magical experience that will help you foster self-trust, dissolve anxiety and get rid of that nasty confusion and self-doubt.

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Join us for Journal in Your Jammies

On the last Wednesday of every month at 8pm, you’re invited to join our fun, creative & caring community of sensitive souls committed to their emotional wellbeing. Click here to join us. The more, the merrier… bring your friends!

Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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