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Dear Wildheart I want to help you find your own brand of happy!

 

From my Wildheart to yours!

I want to help you find your own brand of happy.

Imagine receiving a funny or encouraging video message, or Smiley tips and coaching tricks from a fellow Wildheart (that’s me!). I truly get how you feel. I’ll also tell you when a new podcast episode goes live, so your Wildheart can flourish every day!

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Lisa, although I haven’t used your services (they sound fantastic), your monthly newsletter is a beautiful email and often timely reminder of the kind of mother I like to be. My children and I have had a really tough couple of years and I need to remember to relax and enjoy my children through the rough and the happy times. Thank you from the bottom of my heart xx

Listen in to the latest episode of the podcast! 

Episode 29 The One with the Soothing Sleep Sounds

Episode 29 The One with the Soothing Sleep Sounds

Do you have trouble settling at night time? Do your worries come alive at night or do you feel lonely lying in the dark on your own? That can't be very nice for you. I want the night time to be a safe place for you to go and hang out with your good self!...

Episode 28 The One with the Smiley Cheerleaders

Episode 28 The One with the Smiley Cheerleaders

Have you ever got yourself in a funk with your worries and lost your confidence? Life can sometimes get super hard. You feel like you want to give up. It's frustrating. Your brain can tell you that it’s never going to work out. This happens to me, and...

Episode 27 The One with the Raging Storm

Episode 27 The One with the Raging Storm

Do you have a storm raging within you? Maybe you feel like it's out of control and perhaps you've tried hard to contain it. Often it gets you into trouble and you end up saying things or doing things that you regret. That's OK. I've done that too because...

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