Kids Relaxation (Guided Visualisation)

Kids Relaxation (Guided Visualisation)

How often do you take time out of your busy life?Do you find it hard to sit still or be at ease in your body?Life is busy and stressful. We often get so stuck in our rushing around, that we forget to stop and take a breath. You might want to check out 10 Obvious Signs...
Start Every Day With a Smile

Start Every Day With a Smile

      Want to start every day with a smile?   I started today with a smile and my halo is twinkling brightly as I return from an afternoon stroll in the park.   I’ve totally given up on the gym as it’s completely uninspiring....

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