Episode 81 – The One with the Starry Summer

Episode 81 – The One with the Starry Summer

Do you know that when you were born, the stars and the planets were lined up in a certain way and that created your star sign? Today, you’re going to learn more about your specific star sign, what that could mean about your character, and you’re going to get a very special message.  It’s a really fun way to get to know yourself and feel confident from the inside out.

Episode 80 – The One with the Powerful Pen

Episode 80 – The One with the Powerful Pen

Writing down your thoughts, worries and ideas is the most powerful thing you can do. Yes! there is power in your pen. Today, I’m going to teach you 4 fun, simple journaling exercises to help you feel confident, less worried and more relaxed.

Episode 78 – The One with the Smiley A-Z

Episode 78 – The One with the Smiley A-Z

Let’s study our ABCs, but this alphabet is a lot more Smiley. If you’re looking for some guidance and aren’t sure which episode to listen to next, I think will help you right now. Bring your journal, paper & pens so you can draw your own alphabet.

Smiley Invitation for Summer Fun

Smiley Invitation for Summer Fun

Are you a bookworm who not only loves books, but enjoys getting your creative on and learning some nifty self development tools? Would you like to learn how to have more fun, learning to feel confident & care free with less anxiety. I have a special invitation for you & a free activity guide.

Episode 69 – The One with the Big Voice Bathroom

Episode 69 – The One with the Big Voice Bathroom

Today, I’d like to invite you to the Big Voice Bathroom where we’ll be learning about the power of our voice. It can help us calm down, give us confidence and it can do some rather magical and clever tricks which will probably make you laugh too. It’s rather echoey in here so it will sound like lots of voices all cheering us on! I can’t wait to start. Are you ready to have some fun?

Episode 68 – The One with the Decision Doors

Episode 68 – The One with the Decision Doors

How do you make good decisions? Sometimes it’s hard to know what to choose! This episode is going to teach you a new way to decide which is super helpful if you get overwhelmed by too many choices, or you worry about making the wrong decision.

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