Episode 36 – The One with the Cat’s Bottom

Episode 36 – The One with the Cat’s Bottom

Today’s episode is a little bit cray cray with lots of silly sayings to help you deal with rejection, loss, disappointment and failure. When you’re a sensitive soul, these things can go straight to our hearts and are really ouchy.  Here’s the thing: in life people and situations will disappoint us. We’re all different and other people aren’t like us. Sadly, the world isn’t always as we wish it was!

Episode 31 The One with the Furry Friendship

Episode 31 The One with the Furry Friendship

Today I want to talk about a very special friend of mine – he is called Moe. Moe is my friend’s dog and I take care of him when my friend goes away on holiday. Moe has taught me a lot about life. He shows me how to have more fun, more courage and be more loving. If you have a furry friend – a family pet – you will understand how they have their own little personalities and become like another member of your family. It doesn’t have to be a dog it can be a cat, a rabbit, a rat, a guinea pig or a fish. I know they have scales instead of fur but lots of children I work with have fish. It’s calming to watch them swim about in their tanks.

Episode 22 – The One with the Revolving Door

Episode 22 – The One with the Revolving Door

Do you have a friend who one minute you’re all good and then you’re not? You feel like you go round in circles with them. Your head is dizzy and you’re tired. Talk about a high maintenance friendship.

Maybe you’re confused trying to figure out what you did wrong, but you remain loyal. You keep trying harder to make it work. You try harder and harder but still your friend isn’t happy. You wonder how you can get them to like you.

Oh no! I hope you don’t think you’re hard to love. I hope you don’t think that it’s you who needs to change to fit into the friendship.  You haven’t, have you? I think we need to talk about that today and see what your other choices are.

Episode 21 – The One with the Break Up Break Down

When you break up with a friend or say goodbye to somebody you love, it can feel like your heart is heavy. When you have a tricky friendship which is hurting you and breaking your heart, you’re faced with the decision of how to say goodbye. Either way, breaking up doesn’t need to be a total break down. I’ll tell you all about that in today’s episode and help you to help yourself feel better about the end of a friendship.

Episode 20 – The One with the Sicky Icky Soup

Episode 20 – The One with the Sicky Icky Soup

Got a Frenemie in your life? Your loyalty comes at a price and over time, it changes you. Are you putting up with friends who are really no good for you and expecting to feel happy?

Maybe you hope they will change or maybe you think things will magically work themselves out. It’s a bit like drinking a sicky icky soup made from Brussels sprouts, mud, bird droppings and the sweat of 2 mangy old squirrels.  Now that soup doesn’t sound like a recipe for happiness does it?

Episode 19 – The One with the Broken Friendship

Episode 19 – The One with the Broken Friendship

Do you have a friendship which feels like a lot of hard work? Some friendships can be exhausting and confusing. You aren’t sure what will happen next and if everything will be OK. Maybe you have a friend who likes to call the shots and doesn’t let you have your turn. Or maybe your friend doesn’t listen properly or consider your feelings.  Perhaps your friend tells tales on you a lot or has broken one of your deepest darkest secrets.  How do we know if we can forgive our friend and let sleeping dogs lie? Or is it time to say goodbye and move on?

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