by smileyadmin | Oct 26, 2021
Do you ever wish you could speak up when you really need to? Perhaps you have a friend who seems to have all the power. They make all the choices and don’t ask you. Perhaps you feel scared to speak up in case you get into trouble or you feel like you’re making a fuss. Worse still, when you do speak up people don’t take any notice of you or believe you. Today we’re going to learn all about standing up for yourself and switching on that powerful voice when you need it.
by smileyadmin | Jun 14, 2021
Do you worry about making mistakes? Do you work really hard and spend ages perfecting your school work? When you don’t get something right or you’re told off, do you feel icky inside – like you want to disappear. Today’s special bonus episode is a story about a girl who wanted to do everything perfectly or not at all. It was really spoiling her fun and her friendships. Let’s find out if she can turn that situation around, and see if we can learn from her. What exactly did she do to help herself?
by smileyadmin | Mar 3, 2021
Are you ready to have fun using your voice to feel calm, confident and happy? I have 10 positive self-talk exercises to spark the magic that already lives inside of you. That’s one each day, for the next 10 days. All you need is your voice, a mirror, about 5 mins each day, aaaaaand….. your Wildheart courage. You’ll be feeling more and more like your confident self in no time at all!
by smileyadmin | Feb 3, 2021
This 3-part fun creative challenge comes with a 4-page printable Kindness Checklist & Plan, and encourages you to be kinder to yourself and others. You’ll also learn a great tip for protecting yourself around the energy of unkind people. This is powerful for kids with low self-esteem or who have been bullied..
by smileyadmin | Jan 12, 2021
In this special bonus episode, Smiley talks about Release, Reflect and Relax as the 3 stages to get you to Sleepysville without stepping on the worry train. It’s really important that we understand our bodies and know how to take care of them. This is part of loving ourselves and treating ourselves with gentle loving kindness. We need rest after a hard day’s play or school.
by smileyadmin | Aug 26, 2020
This is a 90-minute workshop for members. The workbook is in your downloads. It’s important that children understand what a healthy relationship looks like and what steps we can take to ensure we are role modelling that to them. These are signs you and your child have a high propensity to manipulative, controlling or abusive relationships.
