Living with anxiety is EXHAUSTING! Are you looking for some light relief for you or your child?

In this episode, you’ll hear me talk about:

  • the FOUR different stress responses Mums have to their worried child
  • how your response to your child helps/hinders them
  • the FIVE things your child needs so you can support them in the BEST way possible

You’ll also get this FREE cheat sheet so you can take the learnings from the training and make them work for you and your child.

This training is for you if:

  • you worry about your worried child
  • you find it hard to let your child be with their worries (you want to take over and fix it)
  • you feel helpless and stuck when your child is worried
  • you don’t know what to say when your child is worried
  • you feel angry and frustrated when your child is worried
  • your child’s worries are interfering with their quality of life or affecting your whole family


Watch the training on YouTube

This training is also available to watch on YouTube if you’d prefer. Click here to watch now.


Helpful Smiley Stuff for Worried Kids

Check out my free course for worriers ‘How to Grow Your Own Happiness and Shrink Your Worries’ here


Connect with me on Instagram and on Facebook or watch some cool videos on My YouTube Channel

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