Episode 11

Self-Love Affirmations When You’ve Lost Your Way

Today on The Wildheart Diaries, we’re going to let love in using affirmations from Louise Hay’s Power Thoughts Card Deck as journal prompts. They were a gift from a friend and I use them in my coaching sessions to help Wildhearts open their hearts to self-love, peace and abundance.

I was so inspired by Louise Hay that I created my very own deck of affirmation cards for the children I worked with. They are called Smiley Thought Cards and you can find out more about them here.


Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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