Episode 38

40 Ways to Love Yourself More

Today on The Wildheart Diaries, I’m sharing forty ways to love yourself more…without feeling guilty, bad or selfish. Including all the sneaky little ways you treat yourself as less than and let yourself fall to the bottom of the pile. Sometimes we aren’t aware of how we abandon ourselves or treat ourselves disrespectfully. It’s time to be kinder to you! It’s time to love up on yourself and extend the kindness that you give to everybody else, to you.

Previous Episodes of The Wildheart Diaries on Self-Love

What is your Self-Love Language?

The 5Rs of Self-Love to Prevent Burnout and Overwhelm

Reflections on Self-Love for Mother’s Day

Reflections on Self-Love for Valentine’s Day

Reflections on Self-Love for Father’s Day

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Welcome to The Wildheart Diaries

A podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It’s not fun though. It’s hard and it’s lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I’m Lisa. I want to share my healing adventures with you – the practical and the woo. I’ve recorded these chats to give you hope, comfort and the courage to follow your wild heart.


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