Click on each one of the 12 videos to discover how to combat the Christmas crazy!

Stay Frazzle-Free in the Silly Season

Every day on Facebook, I showed up in my silly hatΒ and shared my morning cuppa with you. For 12 days I gave you:

  • A Smiley Thought CardΒ 
  • A top tip to help you cope with the stress of Christmas
  • A challenge so you can help yourself
  • Stickers when you attempt or complete the challenge (these are recordings so I’m afraid you can collect stickers for fun but there are no more prizes).

And if you found this fun, be sure to check out my free relaxation download ‘I’m too excited to sleep Santa’ which you can get here.

Happy Christmas to you all!


Smiley x

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