Do the summer hols feel stressy?

Wouldn’t it be heavenly to relax in the sunshine, instead of feeling like it’s up to you to make  summer special? Pressure!

Imagine if you didn’t have to referee all the squabbles. Or be a children’s entertainer. Or what if you actually discovered the secret to preventing boredom.

I’ve got something to help you!  Get your hands on my free Summer Survival Kit  (handy video and worksheet) so you can step into the holidays without the stress.


I’m so glad you are here. If you are looking for somebody to help your child make the most out of life and see all the amazingness that they are, then you’re in the right place.  Here at Smiley HQ I make it my business to ensure that there are less misunderstood, sad, lonely hurting children and more happy, confident and emotionally resilient ones.

Here’s the thing, we can’t make life more certain or the world safer, but we can give children the tools to manage and bounce back from it.

Do you have a strong-willed sensitive child?

I call them Wild Hearts because they will not be tamed. Their energy is big but they are incredibly sensitive. It’s likely that you already know if you have a Wild Heart as you frequently find yourself in power struggles, mop up tsunamis of feelings and  feel quite overwhelmed.

If you are not sure if that’s your child, check here. I’ve taken tried and tested life coaching techniques and created fun, magical and practical tools to help make growing up for Wild Hearts that little bit easier.

I can coach your child to move beyond their struggle, inspire and motivate them, and help them discover that they already have everything they need inside of them.

Make yourself at home here!

There are lots of ways you can work with me, so start by taking a good look around, pour yourself a cuppa whilst you enjoy my blog and whilst you’re there, make time to take my Happiness Test.  The results may surprise you!

There are some fab free resources, my very popular Smiley Thought Cards for developing a growth mindset and the Online Learning Den where you can learn from the comfort of your own home. This little infographic might help you get you started.

Want to get to know me better?

Tune in to the popular podcast Truly Madly Smiley or you can come and hang out in the Energy Pod, my fun and light-hearted weekly workout for families who are committed to prioritising their emotional wellbeing.

Thanks for popping by. I hope we get to work together really soon as I know I can make a difference to your whole family. All you have to do is take the first step.


Smiley x

Episode 4 – The One With the Big Thought Hole

Episode 4 – The One With the Big Thought Hole

It took me such a long time to realise that I am in charge of my brain and I can help myself climb out of thought holes....or maybe not even get stuck in them in the first place. So in today’s episode, I want to help you understand your brain...

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Hear me share everything from my Smiley Toolkit so you can have the best possible relationship with your child.

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Can you be patient and sit with your feelings?

In a world where instant gratification is at the click of a button, how can we help children learn and master the art of patience? I guess in an ideal world, we role model it to them. So what about you? Do you respond or react to your child? Are you able to sit with...

Why Does Your Child Settle for Friendships which Hurt them?

Why Does Your Child Settle for Friendships which Hurt them?

Do you put others before yourself? Do you feel easily guilted when you have to ask for what you want or speak up for yourself? That is because growing up you were taught to abandon your own needs and that they didn't matter. Maybe you had a parent who was self centred...

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